Swimming: Freestyle Swimming
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Summary
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Overview
Discover the joy of swimming and become a Freestyle Swimming pro with our self-paced course! Whether you're a complete beginner or looking to enhance your existing skills, our Swimming: Freestyle Swimming course is designed to help you make a splash at your own pace.
Learn the fundamentals of freestyle swimming, from mastering the perfect stroke to improving your breathing technique. Our comprehensive videos and easy-to-follow instructions will empower you to glide through the water with confidence and grace.
Swimming is a fantastic full-body workout that not only strengthens your muscles but also boosts your cardiovascular fitness. Dive into the world of freestyle swimming and unlock a world of health benefits and enjoyment.
Enrol now to dive in and start your freestyle swimming journey today! Don't miss out on this opportunity to become a skilled freestyle swimmer on your terms.
Why choose this Swimming: Freestyle Swimming course?
Upon completion of this online Swimming Course, you will gain:
- After successfully completing the Swimming course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities in just 2 Hours.
- Lifetime access to the whole collection of learning materials.
- You can study and complete Fashion Photography Course at your own pace.
Learning Outcome
After completing this Swimming: Freestyle Swimming Course, you should be able to:
- Grasp swimming basics for a confident aquatic introduction.
- Master Freestyle technique to swim efficiently and effectively.
- Attain ideal body positioning to enhance your swimming performance.
- Perfect arm strokes for smoother and more powerful swimming motions.
- Achieve controlled breathing techniques for prolonged and efficient swimming.
Enroll now for comprehensive freestyle swimming expertise and open water skills.
Curriculum
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Module 01: Introduction to Swimming 15:09
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Module 02: Freestyle Swimming 09:11
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Module 03: Swimming Techniques: Body Positioning 15:06
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Module 04: Swimming Techniques: Arm Stroke 15:24
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Module 05: Swimming Techniques: Breathing 11:45
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Module 06: Swimming Techniques: Kick 12:21
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Module 07: Swimming Techniques: Stroke and Rhythm 11:52
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Module 08: Different Types of Turns in Swimming 10:53
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Module 09: Gaining Open Water Skills 15:30
Course media
Description
Dive headfirst into the world of swimming with our comprehensive curriculum. Begin by grasping the fundamentals in the "Introduction to Swimming" module, swiftly moving into the art of "Freestyle Swimming." Master crucial techniques including body positioning, arm strokes, breathing, and kicks, harmonising them into fluid strokes and rhythm in the "Swimming Techniques" segment. Seamlessly transition between turns and explore a variety of open water skills, equipping yourself for any aquatic challenge that comes your way. Our modules offer a holistic approach to transforming you into a skilled and confident swimmer, whether you're aiming for competition or personal growth.
Who is this course for?
Our course is perfect for:
- Beginners with little to no swimming experience
- Intermediate swimmers looking to improve their freestyle technique
- Fitness enthusiasts seeking a low-impact, full-body workout
- Individuals preparing for open-water swimming events
- Anyone looking to enhance their cardiovascular endurance and overall fitness
- Those seeking a fun and effective way to stay active and healthy in the water
Requirements
The Swimming: Freestyle Swimming Course is open to everyone and has no formal entry criteria.
Career path
Embark on a journey of aquatic excellence with our Freestyle Swimming course, and unlock a world of exciting career possibilities.
- Swimming Instructor: £18,000 - £30,000.
- Lifeguard: £18,000 - £25,000.
- Aquatic Fitness Trainer: £20,000 - £35,000.
- Open Water Swimming Coach: £25,000 - £40,000.
- Sports Facility Manager: £25,000 - £45,000.
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Certificates
Reed Courses Certificate of Completion
Digital certificate - Included
Will be downloadable when all lectures have been completed.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.